I can see 200 again.
Ok Started at 228 now 203.5 24.5 pounds.
Getting there.
feeling better. Ran 3 miles at 12 minute miles without walking. Major goal accomplished. Woot.
God Bless.
Curtai
Ok Started at 228 now 203.5 24.5 pounds.
Amazing, What seemed so easy last time is a struggle every pound, every morsel, every day to remove this tub from around my belly! LOL.