I can see 200 again.
Ok Started at 228 now 203.5 24.5 pounds.
Getting there.
feeling better. Ran 3 miles at 12 minute miles without walking. Major goal accomplished. Woot.
God Bless.
Curtai
posted by Curtai @ 10:50 AM
Curtai's Running Blog
About Me
- Name: Curtai
- Location: Emerald Coast, Florida, United States
The pretty lady is my lovely wife of 12 years. Yes, someone has actually put up with me for that long. I am a 41 year old ex-smoker who gained a bunch of weight when I quit smoking. I went to weight watchers and lost the bunch of weight I had gained. In the process I have taken up running again and am now on the spiritual oddessey of the 26.2. This blog is about what I learn.
Previous Posts
- Inch by Inch
- A-wishing
- Miles in Alabama
- Puttin in da miles
- Today's run was with heavy legs. I should qualify...
- Refocus and redefine
- Over a year
- It is Freaking Hot!
- The Day After
- WOW It has been too long!
Wednesday, September 30, 2009
Getting there.
feeling better. Ran 3 miles at 12 minute miles without walking. Major goal accomplished. Woot.
God Bless.
Curtai
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