Here is a Schedule that I intend to follow:

Week# Sun. Mon. Tue. Wed. Thu. Fri. Sat. Total

15-Jan 2 Rest 5 (Ultimate) 7 6 Rest 5 25

22-Jan 12 (Ultimate) Rest 6 (Ultimate) 8 6 Rest 4 36

29-Jan 18 (Ultimate) Rest 7 (Ultimate) Rest 5 Rest 4 34

5-Feb 10 (Ultimate) Rest 6 (Ultimate) Rest 4 Rest 2 22

Marathon FEBRUARY 12