Been nearly a month since I posted here. FB may be the death of blogger. I do like that no one seems to read this blog, or if they do they never comment so it feels like I am almost diary like here.

I have a pain in my side that is suspiciously like what I have heard described as Kidney stones. Bummer! I am going to do the treatment that is suggested on WEB MD which is to flush myself down the toilet. LOL, FLush my system with a bunch of water for a couple weeks. Hopefully this does the trick. If not I will have to pursue more vigorous action.

Ran today for 5 M 45:44, with a minute to stop and speak with the Water Delivery guy. Funny it did not feel that fast, but it is right there with the fastest so far. Perhaps that is a sign of more imporvement.

Weight is 181.
Need one more good push to get to 165-167.
Signed up for the Seaside Half Mary and the Los Angeles Full.

I do love me some running, even though at certain times I don't feel it.

Curtai out.