Woo Hoo - Got the schedule from the Coach
I begin to Train in Dec 1, which according to the coach, is soon enough. I will be running only as I feel inclined. This is about 20 miles a week or thereabouts. This recovery thing is good.
I think I will do 6 tonight as I have not run the 6 mile loop in some time now. That route was a staple before Disney.
I have an Ultimate Tournament in November which will fry me, I am looking forward to that one for sure!
Curtai
2 Comments:
20 miles a week? That doesn't seem much for a marathon.
this is during my rest period.
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